Green Tea contains some naturally occurring caffeine. When compared with a cup of coffee, a cup of Green Tea has roughly about 1/8 the caffeine of a cup of coffee. Depending on the length of the brewing time, a green teabag will contain roughly 10-20 mg/cup. There is more caffeine released if the bag is swished up, down, and sideways and also if warmer temp water is used. .
Direction: Boil the water then pouring over the tea. . Let it steep for about three to five minutes and drink it, For the tea bag, use one per cup. The bag can be used for a few times brewing
Cautions: Water is hot, carefully handle and drink