Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight cell-damaging free radicals.* Selenium also helps recycle Vitamin E, which adds additional antioxidant support.* It is also important for thyroid hormone metabolism and healthy thyroid function.* This formulation provides Yeast-Free Selenium as L-selenomethionine.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.