Vitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system and overall well-being, supporting the body during the occasional stress of daily living. This product offers essential B1 in a convenient vegetarian dosage form.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.