The ancient Greeks considered Marshmallow "the official healer" because of its soothing properties. Marshmallow root contains polysaccharides making it naturally sweet. In the old days, Marshmallow, egg whites and sugar were whipped into a confection similar to today's marshmallows
As an herbal supplement, take two capsules three times daily, or as directed by your health care professional. Do not take at the same time as prescription medications as it may interfere with their absorption. Do not exceed recommended dose.