Kelp is chock-a-block full of nutrients including iodine, which is greatly appreciated in trace amounts by your thyroid. In fact, Kelp is one of the most nutrient-rich algae on the planet. And it's been used in Traditional Chinese Medicine for over 5,000 years to support strong thyroid function among other things
As an herbal supplement, take one capsule daily with food, or as directed by your health care professional. Do not exceed recommended dose.