Formerly Complete Omega-3.6.9™, Complete Omega™ is a non-concentrated formula that blends EPA and DHA from coldwater fish with GLA from borage oil and omega-9. This omega-rich blend supports cardiovascular health, brain function, and positive mood, as well as healthy joints, hair, skin, and nails.
Nordic Naturals' omega-3.6.9 combinations deliver the full spectrum of essential fatty acids by combining the omega-3s EPA and DHA from fish oil, with the beneficial omega-6 GLA from borage or evening primrose oil, and omega-9. Research shows that GLA is most beneficial when taken in conjunction with EPA.
Two soft gels daily, with food, or as directed by your health care professional or pharmacist. For ultimate support, take two soft gels with food twice daily.