The Omega Complex contains triglycerides which provide a balanced source of fatty acids including the essential fatty acids; Omega 3 (linolenic acid) and Omega 6 (linoleic acid). Essential fatty acids must be obtained from the diet. They are vital to a healthy body.
Essential Fatty Acids (EFAs) are essential nutrients that the body cannot manufacture on its own and must be obtained from the diet or taken in supplement form.
Usage
Take 3-6 Softgels daily with water.