Athletic performance improvement depends on a program of exercise to stimulate muscular and cardiovascular adaptation followed by a recovery period in which the body rebuilds itself slightly more fit than before. Thus, the real gain of exercise occurs during recovery, but only in the presence of adequate rest and optimal nutritional support. Carbohydrate and protein replenishment, as soon as possible upon completion of your workout, helps you to get the very most out of every minute you've put into training. That's where Recoverite comes in, providing unsurpassed nutritional support to ensure you obtain the maximum value from your workouts and complete recovery after each training session and race.
Recoverite supplies carbohydrates and protein in an ideal 3:1 ratio for superior glycogen synthesis and muscle tissue rebuilding, the two main components of recovery. For carbohydrates Recoverite contains only maltodextrin, a complex carbohydrate with a high glycemic index, to ensure rapid metabolism. Unlike most recovery products that contain simple sugars, maltodextrin provides a large volume of easily digested and rapidly assimilated carbohydrate, vital for preventing stomach distress and promoting full, efficient restoration of muscle glycogen.
Recoverite contains only whey protein isolate (grass fed, hormone free, and antibiotic free), which is virtually fat—and lactose—free, and yields the highest percentage of protein. For rebuilding lean muscle tissue and immune system support, whey protein isolate has no peer; it's simply the purest form of whey protein available. In addition, each serving of Recoverite also contains a potent, recovery-boosting three grams of l-glutamine.
Recoverite supplies other recovery-enhancing nutrients such as ChromeMate® chromium polynicotinate (for maximizing muscle glycogen synthesis) and l-carnosine, a powerful antioxidant and potential anti-aging nutrient. Recoverite also contains a full-spectrum electrolyte profile to replenish depleted essential minerals.
What Recoverite does not contain are inconsequential amounts of vitamins and minerals, commonly found in other formulas. They look good on a label, but have little physiological value. Vitamins and minerals are indeed important in recovery, but in amounts best fulfilled from Premium Insurance Caps, a potent, complete vitamin/mineral supplement.
Recoverite is also completely free of any artificial flavors, colors, or sweeteners.
How well you recover today will largely determine your performance tomorrow. When you put as much effort into the recovery process as you do for active training, you're way ahead of the game and you will no doubt enjoy improved performance. Along with adequate rest, it's vitally important to refuel your body as soon as possible after every training session and race. Using Recoverite, you can be assured that you're giving your body exactly what it needs. Recoverite is the right product with the right formula to provide your body with the right amounts of the right nutrients, ensuring rapid and complete recovery from all of your workouts and races.
Combine the suggested amount for your body weight range in 4-8 ounces (approx 118-237 ml) of cold water (or more, if desired), and consume immediately after completion of your workout or event.
To use as a Meal Replacement Product (MRP), simply consume 1-3 servings (2-6 scoops) in place of a meal.
NotesRecoverite and whole foods serve to refuel and refresh the body during the critical two-hour "window of opportunity" after exercise. Thus, a reasonable amount of your post-exercise calories can and should be consumed from whole foods. That's why it's ideal to sit down to a healthy meal containing both carbohydrates and protein no more than two hours after the conclusion of your exercise. If this is not possible, additional servings of Recoverite can and should be taken at a rate of one to two servings per hour until you are able to eat a complete meal.
To use as a MRP, simply consume 2-4 scoops in place of a meal. If you are using Recoverite as a MRP, you should not replace more than one or two meals per day.