12 teabags, 1.27oz or 36g
The fruits and leaves of bitter melon are a good source of minerals and vitamins, such as iron, calcium, phosphorus and Vitamin B. Bitter melon has twice the beta carotene of broccoli, twice the calcium of spinach, twice the potassium of banana, and it contains phosphorous and good dietary fiber. However, a piece of unknown data right now is how much of the plant nutritional content can actually be absorbed by the body's digestive system.