Muscle Milk® is a comprehensive, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle.
Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is ideal for post-workout recovery, as a convenient meal replacement, and as a body-fueling snack between meals.
Mix 2 scoops in 10-12 fl oz water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest!
Before or During Workouts: Take Muscle Milk one hour prior to workout. For a truly awesome workout, take Fast Twitch Power Drink Mix before and during your workout.
After Workouts: Take Muscle Milk within one hour of completing your workout. After workouts, the body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis.
Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to "break your fast." During any fast, you break down precious muscle tissue for energy.